The Life Purpose Sessions

£29

The recordings from a live 4hr embodiment course - all about overcoming fear and living the life you truly want.

Workshop One: In this workshop we explored how to move out of old patterns of people-pleasing, self-sacrifice and fear-based living.

Carving out time to return to ourselves, re-inhabit our bodies and listening to our deep knowing, trusting our enoughness.

Then we rose up into our dignity, self-agency and power.

This workshop is great if you are feeling a little lost or stuck and want to grow your sense of knowing and trusting yourself. It will support you to sense into what brings you alive and what matters deeply to you, and to feel more confident in your abilities and your capacity to live life according to your own imagination and desires.

Workshop Two: Here we explored the ways in which we shrink - staying small to feel safe, and the impact that has on our confidence, our energy and our sense of life purpose. As well as our capacity to stand up for what we believe in and be a force for good.

Then we explored how to move out of hiding and into being seen. Practicing taking up space in the world, having our own backs, and allowing our presence to have an impact.

This workshop is great if you feel tired of playing small, if you want to care less what others think and want to share more of your true self with the world.

Bonus Session: I’ve included a link to my talk from the Life Purpose Summit in which I explore all this and more.