Or download the Audio:

Note, to download the audio file, you will need to right click/hold on the player that opens when you click the button above and select 'Save Audio As' or 'Save to Device' to save the audio file.

I would LOVE to hear how this resonates with you.
After you’ve listened, do feel free to drop me an email and let me know. 

May your dreams be bigger than your fears, and your nervous system be beautifully supported as you expand into all your possibilities. 

Love and sisterhood,
Erika